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  • We hear from long time Achieve athlete and all-around smasher (especially in Cyclocross) Ryan Rinn. Ryan’s 2018 cross season was punctuated with several podiums, 6 victories and winning the Northern California/Nevada Single Speed District Championship title. Watch as Coach Ryan Moore gives you insights into what went into Ryan’s training and fitness to set him […]

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  • The off-season is an excellent time to focus on improving body composition and getting lean. Why is that? Early season training typically means spending a solid block of riding characterized by long, low intensity to build aerobic endurance. More specifically, training the aerobic system develops important capacities like improving fat oxidation rates (i.e. increasing the […]

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  • AchievePTC Coaches Dana Williams and Sofi Marin headed to Colorado Springs for the 2018 USA Cycling Coaches Summit this week and bring to you their top highlights from the three-day event. We had the opportunity to learn from some of the premier leaders in the cycling world, including sports physiologists, nutritionists, psychologists, functional movement specialists, […]

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  • Achieve is pleased to announce long-time Achieve athlete, Alec Dinner (a.k.a. The Cycling Mentor) as our exclusive riding and structured training skills development partner.   By riding 1-on-1 with aspiring bike riders, Alec shares deep insight and best practices so riders can express themselves as skillful, refined, faster and safer cyclists. All current Achieve clients […]

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  • 2018 Athlete Achievements

    By Sofia Marin | In General, INSCYD | on September 28, 2018

    It’s that time of year.  The road racing and mountain bike seasons are coming to a close and many of our athletes are taking a well-earned rest from racing and training. And while several Achieve athletes are looking ahead to the upcoming season of cyclocross, it’s important to take a moment to reflect back and […]

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  • The Giro di San Francisco is a NorCal classic and often marks the last race of the season for many roadies. We spent the day cheering on AchievePTC athletes as they raced the iconic San Francisco criterium. As the road season comes to a close, we thought it was a great time to ask our […]

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  • Game changer. That’s how we refer to INSCYD metabolic testing. This year, we partnered with INSCYD — the world’s most advanced performance analysis software, with the goal of providing our athletes with next-level training that is specifically suited to their individual physiology. INSCYD’s Critical Power Testing offers insights into an athlete’s muscle fiber spectrum and […]

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  • VLOG: Sports Nutrition Certification with Coach Sofi Marin

    By Sofia Marin | In Video | on June 28, 2018

    We are pleased to announce that Coach Sofi Marin has attained a certification in Sports Nutrition through the International Sports Science Association, bringing on a wealth of knowledge and resources to the Achieve community. Coach Dana Williams had a chat with Coach Sofi to discuss her recent accomplishment. In our latest Vlog, Coach Sofi identifies […]

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  • On the heels of Coach Dana Williams’ big victory at Berkeley Hills Road Race (35+ 1/2/3), we thought we’d give you all a real-life example of how to establish a breakaway, what to do once you’re in one, and how to win from a break. The following success factors are outlined below: Know the Competition […]

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  • VLOG: Breakaways 101

    By Sofia Marin | In Race Tips, Video | on April 27, 2018

    In this month’s vlog we discuss Breakaways. AchievePTC Head Coach Dana Williams and Coach Sofi Marin discuss the ins and outs of the elusive and cherished breakaway. Multi-time State & National Champion Coach Dana answers common athlete questions like: What are the advantages and disadvantages of getting into a breakaway? What courses and conditions are […]

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