Coach Sofi is a Cat 1 road cyclist, USAC coach and Sports Nutritionist who brings a wealth of knowledge and experience to the Achieve coaching program. She has always had a deep connection to working with athletes and helping them blossom into the best version of themselves.
Growing up, Sofi was a competitive gymnast who enjoyed seeing how far she could push herself in sport. While her gymnastics career was cut short, later in life Coach Sofi found cycling and instantly fell in love.
She began gradually with commuting, bike touring, and eventually caught the racing bug with cyclocross and road racing. She moved through the ranks quickly, winning many Pro/1/2 category races. Coach Sofi has raced nearly every event on the NCNCA calendar and is a highly skilled race tactician and strategist.
She considers herself a student of the sport, with an enthusiasm for continually researching training techniques, sports nutrition, sport psychology and honing innovative race strategies to help athletes ride their best.
Coach Sofi is a Certified Sports Nutritionist, bringing a wealth of knowledge, as well as nutrition coaching to both athletes and non-athletes alike. She also emjoys spending some of her time organizing cycling clinics and working as Director Sportif for local cycling teams looking to improve their team strategy and performance.
She has a rich background in the cycling industry, including working closely with UCI Team TIBCO-SVB professional women’s team, as well as administering VO2 metabolic testing.
Coach Sofi is a firm believer in the Achieve training philosophy and takes a holistic, supportive approach to helping athletes achieve their goals and become their best possible self.
Contact Coach Sofi 415-580-8271 | coachsofi[at]gmail.com