San Francisco
2017
I like the challenge of cycling
I own an Allez and a Tarmac. I ride the Tarmac more since it has everything setup on it although they are both similar in terms of the riding position. I like the challenge of riding the Allez
I used to do kickboxing fights in the ring, The one I was most proud of was an MMA fight where I beat someone who was 20kg heavier than I was. They were also several levels above me in terms of the belt they had.
A monkey. I’ve always like them and they’re quite mischievous
I grew up in Australia. I have 2 brothers. I had leukemia.
– At least once, finish in the top 3 in 2017
– Improve my threshold to over 300 watts
– Become at least cat 3
– Improve my racing skills
– Improve my general cycling skills
Coach Sofi is a Cat 1 road cyclist, USAC coach and Sports Nutritionist who brings a wealth of knowledge and experience to the Achieve coaching program. She has always had a deep connection to working with athletes and helping them blossom into the best version of themselves. Growing up, Sofi was a competitive gymnast who […]
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Experienced cycling coach and master bike fitter, Ryan initially got into the world of cycling simply by having an alternative mode of getting around town and getting to and from work. Within a few months he was riding his fixed gear up Mt. Diablo and riding from Pleasant Hill to Oakland and back on the […]
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AchievePTC Coaches Dana Williams and Sofi Marin headed to Colorado Springs for the 2018 USA Cycling Coaches Summit this week and bring to you their top highlights from the three-day event. We had the opportunity to learn from some of the premier leaders in the cycling world, including sports physiologists, nutritionists, psychologists, functional movement specialists, […]
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